Muay Thai / Kickboxing
Muay Thai and Kickboxing are very similar styles. We focus more on Muay Thai but use the name Kickboxing as well because it's more self-explanatory. Some of the main differences are; Kickboxing generally allows strikes using the hands and feet / shins. Muay Thai allows strikes using all of the above plus elbows and knees, and also allows takedowns and "clinching" (one fighter or both may grab their opponents head to control their balance and/or set up a strike or takedown). Muay Thai may be considered more extreme than kickboxing.